Simply put, Forks Over Knives is the film that changed my life, and my wife’s life, after viewing it. This 90-minute documentary encapsulates the Whole-Food Plant-Based lifestyle wonderfully, featuring the key figures of the movement: Dr. Colin Campbell, Dr. Caldwell Esselstyn, Dr. Neal Barnard, Drs. Matthew Lederman and Alona Pulde, Dr. Doug Lisle, Dr. Pam Popper & Dr. John McDougall.
It’s informative, it’s easy to understand, it covers the science, and it’s enjoyable to watch. If you choose to do no other reading, watch any YouTube clips or investigate further, do yourself a favor and watch Forks Over Knives. It’s available on Amazon, Hulu, Netflix and iTunes.