Everything You Need to Know About A Vegan Diet in Less Than 500 Words

Without a doubt, veganism is steadily on the rise, growing daily with news of its vast advantages for human health, for the struggling and depleted planet, for the billions of animals that are needlessly tortured and slaughtered every year for food, as well as for many other remarkable reasons. In response to this growing demand …

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Three Things To Know About Vitamin B12

You can get all of your essential nutrients* on a thoughtful plant-based diet…except for vitamin B12. *Vitamin D is a nutrient our bodies were designed to attain via the sun. Though it is a common deficiency worldwide, this is not an issue exclusive to vegans. Here are Three Things To Know About Vitamin B12….in collaboration with …

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Notable Nutrient Sources

“But where do you get your [fill-in-the-nutrient]?” This is the most common type of question I am consistently asked. Rest assured, you can get all of your essential nutrients from plants – and packaged better – than when they come from animal products. In fact, plant-based diets have been found to not only be nutritionally …

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