Quinoa and Chickpea Tabbouleh Salad

Quinoa and Chickpea Tabbouleh Salad from The Vegiterranean Diet Makes 4 servings Light and herb-infused, this salad is refreshing and extremely nutritious. Traditionally made with bulgur wheat, this gluten-free version boasts similar flavors, but it’s friendly for those eschewing gluten and more sub- stantial because of the added chickpeas. Ingredients: 3 to 4 tablespoons freshly …

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Vegano Italiano!

I am beyond ecstatic to invite you to to an exquisite tour in my favorite place in the world! Join me and Vegano Italiano this July as we eat and drink our way through the Amalfi Coast and Cilento Coast of Italy… Visit Vegano Italiano for more information and to sign up.

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The Vegiterranean Diet Food Pyramid

In honor of the official publication of my brand new book – The Vegiterranean Diet – here is one more sneak peek FREE download PDF about how the Vegiterranean Food Pyramid emerged to give you a bit of flavor for the culture of Vegiterranean eating!   Content loading… Please enable javascript!<br />  Here is the …

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The Vegiterranean Diet 5-Day Sample Meal Plan

Enjoy this 5-day sample meal plan and three of my favorite recipes from the The Vegiterranean Diet, which is now available. Content loading… Please enable javascript!

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The Vegiterranean Diet 5-Day Sample Meal Plan

Enjoy this 5-day sample meal plan and three of my favorite recipes from the The Vegiterranean Diet, which is now available. Content loading… Please enable javascript!

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Cyber December

Forget Cyber Monday! How about Cyber December? The more, the merrier! In honor of my brand new book, The Vegiterranean Diet, being published on December 23rd, I am offering a fun deal that lasts all month long: Pre-order or order (beginning December 23rd) a copy of The Vegiterranean Diet and enter to win FREE nutrition …

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The Vegiterranean Diet

The Vegiterranean Diet puts nutrition and health into global and historical context. In an informative and engaging way, the book is a mashup of all that is fabulous with the Mediterranean diet, debunking myths, and defining why and how the most perfect diet has developed over time. Front-loaded with history and science, then introducing ecological …

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