I Reversed My Diabetes and Cured My Sleep Apnea with a Plant-Based Diet

Three months ago, I transitioned to a whole food, plant-based diet. The switch happened after a diabetes diagnosis that shook me to my core. I went from a pretty good... Read more

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I Beat Melanoma, Then I Went Plant-Based to Help Stay Cancer-Free

I am a cancer survivor. I was cured of melanoma about five years before adopting a whole food, plant-based (WFPB) diet. Having had melanoma once, I am at increased risk of... Read more

The post I Beat Melanoma, Then I Went Plant-Based to Help Stay Cancer-Free appeared first on Forks Over Knives.

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How I Lost Over 100 Pounds and Gained a New Perspective on a Plant-Based Diet

In November 2016, I was miserable, hopeless, depressed, and desperate. I was well over 300 pounds, ashamed of myself, and 100 percent uncomfortable all the time. I could barely get out of the car without wheezing, and people would flinch... Read more

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