I Reversed My Diabetes and Cured My Sleep Apnea with a Plant-Based Diet

Three months ago, I transitioned to a whole food, plant-based diet. The switch happened after a diabetes diagnosis that shook me to my core. I went from a pretty good... Read more

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I Beat Food Addiction and Lost 240 Pounds on a Plant-Based Diet

My relationship with food has never been easy. My first diet was when I was 11 years old. In my teens, my weight in pounds was in the 100s. In... Read more

The post I Beat Food Addiction and Lost 240 Pounds on a Plant-Based Diet appeared first on Forks Over Knives.

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