Anger Management – Stop, Look & Listen

The best way to manage anger is to release it from your mind and stop using it as a justification to attack others. SCROLL DOWN TO WATCH VIDEO

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Un-Forgiveness. What is it good for? Absolutely nothing.

There is no upside to un-forgiveness. Forgiveness doesn't mean you are condoning their bad behavior. It doesn't mean they shouldn't be held accountable for their actions. It doesn't mean you are setting yourself up for future victimization. Withholding forgiveness doesn't punish the offender. It actually punishes yourself because it is a form of self-attack and self-sabotage. SCROLL DOWN TO WATCH VIDEO

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Don’t Mistake Motion For Action; Do The Footwork, Get Out Of The Results

Don't pretend to be busy. Be busy. Be prepared. Do your homework. Pay attention. Consider possible obstacles and unanticipated setbacks that might occur. But don't focus and dwell on terrible outcomes that might happen and how terrible you would feel if they did happen because these are fear thoughts that will derail your efforts and immobilize you. SCROLL DOWN TO WATCH VIDEO

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Don’t Mistake Motion For Action; Do The Footwork, Get Out Of The Results

Don't pretend to be busy. Be busy. Be prepared. Do your homework. Pay attention. Consider possible obstacles and unanticipated setbacks that might occur. But don't focus and dwell on terrible outcomes that might happen and how terrible you would feel if they did happen because these are fear thoughts that will derail your efforts and immobilize you. SCROLL DOWN TO WATCH VIDEO

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Grin More, You’ll Win More

Grin your way to success. SCROLL DOWN TO WATCH VIDEO

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Grin More, You’ll Win More

Grin your way to success. SCROLL DOWN TO WATCH VIDEO

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Don’t Be Reckless. Don’t Play It Safe.

Best not to make impulsive, reckless, thoughtless decisions and actions. Being spontaneous is nice but put some thought into what you're doing so that the spontaneous action has the best chance of not generating negative consequences. At the same time, best to take risks. If you want to succeed you have to risk failure, rejection, and criticism. You can't hit a home run if you don't step up to the plate. SCROLL DOWN TO WATCH VIDEO

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Let Go Of Hate

Anger, resentments, hate. They all keep us stuck in a dark place and they actually use up a tremendous amount of energy and it's so unhelpful and unnecessary. And it's a choice. That's the thing. That's why it's never too late. Because every day we can choose again and choose differently and be wiser. SCROLL DOWN TO WATCH VIDEO

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Forgive Others Unconditionally and Without Exception

The true self-healing power of forgiveness requires that we put no conditions on our forgiveness and we make no exceptions. This means we forgive others regardless of whether or not they apologize or make amends or are nice to us. And we forgive everyone, rather than some and not others. We make no distinctions that some behaviors are unforgivable or that some people don't deserve to be forgiven. We forgive everyone unconditionally without exception for our own peace of mind.SCROLL DOWN TO WATCH VIDEO

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Nothing Outside Yourself Will Bring You Peace

No amount of success or material gain will heal a wounded heart or satisfy an empty soul. Discover your humanity and your spirit will soar. SCROLL DOWN TO WATCH VIDEO

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