Brooklyn Borough President Eric Adams adopts a plant-based diet and the results are stunning.

We are pleased to share that Forks Over Knives has released an exciting (and FREE!) short film on Brooklyn Borough President Eric Adams. BP Adams had diabetes so severe that he was losing his eyesight as well as the feeling in his legs.

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Kid-Friendly Snacks, Dips and Spreads

Summer vacation is here again. Tasty snacks for hungry kids are a must. With a little planning you can stock your kitchen with foods both you and your kids will love. Here are some healthy McDougall-approved snacks.

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To Weigh or Not to Weigh

People who are trying to lose weight, as well as those trying to maintain weight loss they have already achieved, typically use a scale to keep track of how they are doing. The question of how often to weigh yourself is common and, since daily weight fluctuations can be discouraging, people sometimes ask if weighing yourself regularly is considered a good idea.

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Breast Cancer Treatments: Barbaric and Brutal

As a physician, I have had the opportunity to counsel hundreds of women with breast cancer. Early in my career I recognized that breast cancer is caused by, and the rate of growth is promoted by, the Western diet.

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Stumbling Blocks to Dietary Transition

Our first book (a ringed notebook) was called Making the Change. Mary and I knew, when we wrote it back in 1978, that "medical miracles" could be achieved by a major shift in our patients' nutrition...

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Simple Reasoning Solves Dietary Confusion

Even when I believe that I hold the truth, and even when I find that my diet-therapy results are consistently successful with my patients, the meat, dairy, egg, fish, and other food industries usually win "the information game"...

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Alzheimers Disease is Caused by Chronic Aluminum Poisoning

Alzheimer's disease (AD) is now, worldwide, the most common form of dementia (a decline in mental ability severe enough to interfere with daily life). Primarily found in the elderly, AD was unknown until the beginning of the 19th century.

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Lectins: Plants’ Self-Defense System Circuitously Kills People

Plants have evolved to synthesize a variety of toxic substances to cope with their environment abundant with predators (insects, animals, etc.) and microbes (bacteria, viruses, fungi, parasites, etc.) and, thereby, fight an ongoing battle for survival.

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Lectins: Plants’ Self-Defense System Circuitously Kills People

Plants have evolved to synthesize a variety of toxic substances to cope with their environment abundant with predators (insects, animals, etc.) and microbes (bacteria, viruses, fungi, parasites, etc.) and, thereby, fight an ongoing battle for survival.

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What is the Best Formulation of Vitamin B12?

Vitamin B12, also called "cobalamin," is one of the eight water-soluble vitamins that play a key role in the metabolism of every cell in the human body, and is especially important in the normal functioning of the brain and nervous system, and the formation of red blood cells.

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