5 Plant-Based Ingredient Swaps for Satisfying Dinners and Desserts

Many of us are intimidated by the thought of transitioning to a whole-food, plant-based diet. But the truth is that we can still indulge in old favorites including cream sauces, sautéed dishes, and even ice cream by replacing health-defeating ingredients... Read more

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In the Kitchen with Darshana: Weekend Prep 101

It’s not easy sticking to healthy resolutions when you’re tired and hungry after a long day. That’s why we recommend setting aside an hour each weekend (or any day that’s convenient) to cook some beans and grains, and to prep... Read more

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