The Vegiterranean Diet Food Pyramid

In honor of the official publication of my brand new book – The Vegiterranean Diet – here is one more sneak peek FREE download PDF about how the Vegiterranean Food Pyramid emerged to give you a bit of flavor for the culture of Vegiterranean eating!   Content loading… Please enable javascript!<br />  Here is the …

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7 Ways to Save Money On A Plant-Based Diet

A common concern about eating a plant-based diet is that it is expensive. I beg to differ. There are ways to purchase food on any type of meal plan that range widely from simple to extravagant, regardless of whether there are animal foods in the mix or not. In fact, you will likely save thousands …

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A Day In The (Vegan) Life

Plant-based? Plant curious? After all of the compelling data (such as this, this, this, and this) being shared in the media about the infinite benefits of eating a vegan diet and why we and the world are better without animal products (such as this, this, and this), many people wonder…”well, what do you eat when you are …

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