6 Tips to Stay Healthy Through the Holidays

Still battling a post-Thanksgiving Tofurky trance? A mashed potato murk? A pumpkin pie high? Instead of waiting for January to climb back up on the healthy wagon and out of the food fog, why not start now? Mitigate the mayhem of the season and bump up the body love fest with these 6 simple tips: Persist with fitness. …

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