10 Kid-Friendly Snacks You Can Make in 5 Minutes

As busy parents, it’s easy to always feel like we’re in a rush. Children are also growing fast and can seem hungry all the time. For both adults and children, it’s easier to make bad choices when we’re hungry, so... Read more

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Father-Daughter Team: Living Examples of Plant-Fueled Fitness and Success

Keera Clarke is a high school scholar-athlete who is preparing for one of the biggest decisions of her life, which is where to go after she graduates from high school. Her father, Kappel Leroy Clarke, a fitness expert who holds... Read more

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Father-Daughter Team: Living Examples of Plant-Fueled Fitness and Success

Keera Clarke is a high school scholar-athlete who is preparing for one of the biggest decisions of her life, which is where to go after she graduates from high school. Her father, Kappel Leroy Clarke, a fitness expert who holds... Read more

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Lunchbox Tips, Tricks, and Ideas for Back-to-School

Excerpt (adapted) from Plant-Powered Families (BenBella Books; 2015) by Dreena Burton. These tips and ideas will arm you with so many ideas for healthy lunches, and hopefully shake up any lunchbox ruts. Readers ask me all the time, “What do you... Read more

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